Business Profile
Movement and you Fitness Coaching
Movement and You Fitness Coaching has been operating for three months and is ran by owner Melinda.
Services include mobile fitness, wellbeing coaching, group and personal training. These sessions an be both on land or in the water.
Melinda has ten years’ experience working with clients who have chronic ailments and 18 years’ experience in health and fitness. This allows her to specialise in functional training modalities for beginners, those returning to exercise and those who require modifications for chronic conditions or land standing ailments.
Movement and You Fitness Coaching centers around the client. Services can be delivered wherever most comfortable being at home, the park, the pool, retirement village or office. Your health does not need to be a chore. Movement and You Fitness Coaching will take the time and care to show you how to enjoy the experience and plan to incorporate your health into your every day routine.
An example of this is Melinda’s ‘Junk Food Fridays’. These recipes can be accessed for free on the website or via the youtube channel @moveufitnesscoaching.
Contact: 0431 440 359
Website: myfitnesscoaching.com.au
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